Went out drinking Friday night – it was only supposed to be for a couple but ended up drinking far too much gin and tonic. So much so I didn’t have any evening meal.
Satuday I was suffering with a hangover and was craving all the food that’s not good for me (not necessarily with regards [...]
I have been to the dentist today for a scrape and polish and a filling. I was quite nervous and entrigued to see if I had a reaction from any of the treatment – but can say the only thing that happened was my face (even upto my forehead) was numb and I had a [...]
Well i’ve been drinking green tea (vile) can handle the one with mint but can’t leave the tea bag in like I do with chamomile. Have eaten almonds, mixed seeds, blackberries and some salmon. My skin has a few raised spots but nothing too bad.
I have been to get tested for food tollerances and feel [...]
Told you it wouldn’t take me long to get back on form. Went to gym and worked really hard – did a 1.5mile warm up on cross trainer and then did 45 mins weight training. When I returned i had a 2 egg omlete with onions in it and then rushed out with my husband [...]
My diet today hasn’t been much better. Had some dorito type tortilla chips, loads of beetroot and for tea I had wheat free pasta with anti pasti mushrooms.
I had attempted a work out which was in the end consisted of 2miles on the cross trainer. I’ve felt very demotivated, stressed and slightly depressed over the [...]
Didn’t have the greatest day today – only ate during the day a pear, apple and almonds. Obviously I didn’t have the strength or energy to go to the gym and due to the bad news that my car failed its MOT and is not cost effective to repair I then had chips, crips, beetroot [...]
I had the salmon and dill last night but had it with roasted sweet potato and potato wedges with mushrooms. One thing I didn’t mention about eating yesterday was that delightful sesame seed and honey chocolate that I had a few days ago – delicious – was supposed to save some for my husband but [...]
Everyone seems to like the colour of my hair - my husband said my skin looks good and i’ve got a sparkle in my eye – not sure if the hair colour (from blonde to brown) has made the skin not look so red and my blue eyes more blue – but very pleased with that [...]
Gym for an aerobic work out - not quite the 1,2,3,4 but still did 1000metres on rower, 2 miles on runner, 2 miles on cross trainer and then sit ups.
Had my last portion of homemade fish soup – which tastes better than it smells. Then I was out on the road so had some cold sliced [...]
Gym this morning and followed by the shopping for tonights tea. Hair being cut and going to dye it brown (currently blonde) and I’ve said to my hairdresser, who’s a close friend, that i’ll cook curry (I won’t be eating it though).
By the time I got home, the snow is coming down hard and I [...]