Monday18 January

Didn’t have the greatest day today – only ate during the day a pear, apple and almonds.  Obviously I didn’t have the strength or energy to go to the gym and due to the bad news that my car failed its MOT and is not cost effective to repair I then had chips, crips, beetroot and mushrooms with a few chocolates that I should never have had.

One good thing is that I have commenced drinking green tea -with mint – can’t stand the normal green tea.  I feel depressed and stressed due to the car issue though and going to end the post here.